Summer coolers - Wood apple

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Summer cooler -

Wood apple


Consume this fibrous fruit for its versatile goodness and great taste. Commonly known as ' bael ' in Hindi, it is rich in fibre, calcium and vitamins A and B.

Wood Apple can be eaten fresh or Sun-dried, mermaid into marmalade. Its birth is used to make sherbet, which is excellent for digestion. 


The ripe pulp is good for the heart and brain and is also used as a laxative. It is the quick-fix remedy for intestinal worms, so couple of spoonfuls of ripe fruit for kids is a good idea. The raw fruit is used to treat infectious diarrhoea because of its anti-viral activity against certain pathogens.

Tannin in wood apple helps heal gastric and intestinal ulcers. Abundant in antioxidants and flavonoids, ATS phenolic compounds lend it anti-inflammatory properties.

For best results, dilute with water.


"Enjoy your best summer cooler fruits".


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