King Ginger
King Ginger
Ginger is the world's most commonly consumed natural condiment. It has at least 14 bioactive compounds like gingerol and shogaol that give it a range of anti inflammatory and antibacterial properties
Add it to tea or pulverize it into fresh fruit juice or smoothie - Ginger is a stimulating herb that relieve flatulence, strengthens the digestive system and stimulates glandular secretions.
Dry Ginger is said to be good for chronic bronchitis.
It is widely used in Ayurveda to treat digestive complaints, morning sickness, jaundice, piles , cold and cough, asthma, bronchitis and whooping cough.
Ginger is well known for its anti cancerous properties.
The root is a potent source of antioxidants.
It also has a calming effect on inflamed joints hand muscles.
Ginger is packed with B vitamins like B6 and riboflavin apart from magnesium, zinc and phosphorus.
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