Mint magic

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Magical mint

A powerhouse of phytonutrients and antibacterial properties, mint is more than a garnish.

Mint leaves can be chewed raw or steeped in tea.

Inhaling mint extract calms nerves as well as relieves headache - related nausea.

Steam inhalation with mints helps decongest the sinuses and respiratory passage.

Plus, spoke from dried mint leaves is an effective insecticide.

Often used in pain balms, its menthol content cools and numbs painful areas. 
Menthol also relieves abdominal cramps. It is good for digestion and acidity as it has a soothing effect on the mucosal linings.
Mint's anti inflammatory and anti bacterial properties mate it effective in controlling bad breath - just chew a few mint leaves once or twice a day.

When ground to paste, mint is effective in treating acne and acts as a soothing balm for dry and itchy skin.

"Nature's menthol"

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